16:00
This is what you need to know about intermittent fasting - and why it isn't an effective weight loss method16:45
Tributes to war veteran and founding REME member after his death at 10014:44
You could be eligible for a Cold Weather Payment - here’s how to check11:56
Drivers to be banned from touching phones as Government closes loophole12:46
Parking firms make bid to bring back clamping21:39
This is how many speeding tickets were issued in the the first year of A19 Testo's roadworks17:11
Pensioner in 'life-threatening condition' after car drives on to Sunderland roundabout20:12
Sunderland's weekly rate of new coronavirus cases rises slightly20:03
Sunderland's weekly rate of new coronavirus cases rises slightly18:06
The latest Sunderland street where neighbours are enjoying a lottery win17:46
This Mackem mask business is facing the pandemic in style with face coverings from retro Sunderland strips to Niall Quinn's disco mask17:45
Sunderland AFC transfer news RECAP: Cats search for free agent defender, under-23s thrashed by Middlesbrough plus Crewe streaming details19:00
Phil Parkinson has mixed news as he delivers full Sunderland injury and transfer update17:40
Sunderland firm which powered Taylor Swift, Beyonce and Ed Sheeran concerts wins vital Government funding16:53
Revealed: Where Sunderland AFC will finish in League One under Phil Parkinson - according to data experts16:50
UK Coffee Week: 17 of the best independent coffee shops in Sunderland16:40
Sunderland landmarks to be lit white for UK Anti Slavery Day00:00
COMMENT: Meet Wearside's contender for 'despicable crook of the week'15:47
'Stupid' to put North East into Tier 3 covid restrictions - chief says councils awaiting decision date16:45
In-form Sunderland must be wary of this former youngster when Crewe head to Stadium of Light15:27
Boost for hospital's neonatal unit as company donates £1,000 to support hard work15:20
How it played out as Sunderland youngsters suffer heavy defeat against local rivals Middlesbrough15:16
Humidifiers could help to slow the spread of Covid-19 - here’s how15:10
Many set to spend less this Christmas due to COVID crisis15:08
'Unfortunate' case as historic Easington Colliery Primary School demolition approved - despite being a listed building14:00
Serial Sunderland thief Keighley Marrs jailed after stealing 60 Cadbury Dairy Milk bars15:02
Adele is hosting Saturday Night Live this weekend - here's how to watch in the UK14:48
CCTV shows moment despicable thief stole charity collection box14:45
Holmeside Coffee announces closure after seven years in Sunderland city centre14:35
New team launched to address Metro passengers not wearing face coverings14:26
These are the rules on travelling to a Tier 1 area if you live in an area on ‘high’ or ‘very high’ alert14:19
Tree sparks fears of overturned boat off Sunderland's coast as public praised for raising the alarm14:11
A fitness influencer has died with Covid-19 after calling it a hoax14:11
The best way to carve a pumpkin - and where to find cool templates13:49
Wetherspoons’ Christmas menu has been revealed - including a stuffing and brie pizza11:52
Amazon Prime Day 2020 Marked the Two Biggest Days Ever for Small & Medium Businesses in Amazon’s Stores Worldwide13:27
Disney has added a new content advisory notice to some films - here’s why13:06
Over 1,000 press for football stadiums to re-open13:15
Sunderland's latest crime hot spots revealed in new Home Office figures13:02
Lidl has recalled this cheddar cheese over fears it may contain plastic12:57
Students sitting autumn exams will have 'generosity' of summer results, says Ofqual12:54
The majority of the British public are clueless when it comes to the different rules and regulations introduced by Boris Johnson and the UK government in response to the Covid-19 pandemic12:50
Using white noise sleep apps could actually be bad for you - the science explained12:10
Here’s how to watch the Orionids Meteor Shower from the UK - and when it will peak this week11:45
Money Saving Expert has debunked these myths about your energy bill costs11:43
League One boss makes Will Grigg claim as Swindon coach delivers verdict on 'very, very good' Sunderland11:39
Milestone moment for Sunderland Strategic Transport Corridor (SSTC3) - with stretch of carriageway open to drivers and pedestrians16:45
Sunderland schoolgirl takes on Amber's Law ambassador role as she works towards dream trip to US competition11:31
From touchline rows to Charlie Methven: The moments you probably missed as Sunderland beat Swindon Town11:18
The police can access the Test and Trace data of people who have been instructed to self-isolate11:12
Pay rates cut for bank nurses at Sunderland and South Tyneside hospitals as trust scraps 'premium rate'11:09
Ex-Sunderland youth set to sign professional deal with Manchester United after impressive start11:00
Energy suppliers must offer emergency help to customers who can’t pay their bills this winter10:56
A Covid-19 vaccine 'should be available just after Christmas' in the UK - here's what we know00:00
LEGAL EAGLE: Can I refuse to be a juror during this pandemic?10:39
Mark Carruthers' non-league winners and losers: Durham City, ex-Newcastle United youth and Blyth Spartans all feature10:33
Ex-Sunderland boss Steve Bruce under fire from Newcastle United fans after latest Manchester United hammering10:31
Can you believe how much Sunderland has changed since these photos from 195019:00
Stephen Elliott: Luke O'Nien's performance has given Sunderland boss Phil Parkinson a transfer headache10:06
Ex-Sunderland midfielder Darron Gibson gets licence back early after appeal over drink-driving sentence10:05
Search for man with links to Washington and Easington Colliery after he fails to appear at court10:02
Christmas will be ‘tough’ this year with no big family celebrations - according to a SAGE scientist09:54
Northern Lib Dems call for 'urgent action' to support those hit by strict Covid rules09:51
Police call on parents to collect their children from station after large gatherings cause Covid concerns09:46
Italy has tightened its coronavirus restrictions - here are the new rules12:30
Stephen Elliott: How Charlie Wyke has pushed himself to the front of the Sunderland striker queue09:13
Shocking footage shows woman shouting 'everybody dies' as she is thrown off flight for coughing on other passengers09:01
These are the signs and symptoms of endometriosis you need to know about07:31
Metro services cancelled due to lack of drivers07:21
Try these ways to ease autumnal aches and pains06:00
Conor McLaughlin makes a candid admission over his Sunderland form and opens up on his whirlwind return to the side00:00
Mum's fight to raise thousands for private hysterectomy after cancer battle00:00
COMMENT: The Big Conversation reveals it's good to talk00:00
CHILDLINE ADVICE: Talk to your child about racism during Black History Month